What you will get in the 4 weeks:

1. Assessment Survey/Report

2. Water Bottle

3. Water Support

4. Weekly 1hr Zoom Meetings x4

5. Daily Power Calls-5min M-F

6. Email questions outside meeting time

7. Pick your Emphasis

   1. 3 Circles of Life-Hydration, Nutrition, Movement

   2. Vegan Lifestyle-remove and replace food items

   3. Gluten-Free-remove and replace food items